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It is popularly known as ‘Shah Jeera’ in Hindi, ‘Sheema jilkara’ in Telugu, ‘Shimayishiragam’ in Tamil, ‘Kari jeerige’ in Kannada, ‘Shaahjeeru’ in Gujarati, ‘Shahaajire’ in Mar...
It is popularly known as ‘Shah Jeera’ in Hindi, ‘Sheema jilkara’ in Telugu, ‘Shimayishiragam’ in Tamil, ‘Kari jeerige’ in Kannada, ‘Shaahjeeru’ in Gujarati, ‘Shahaajire’ in Marathi. This unique aroma has made caraway a key ingredient in Indian, Russian, German and Scandinavian cooking. It is used in a big way for baking.
If there are ingredients that are beneficial to the skin, hair and health alike, then caraway seeds will top that list. These super seeds are a gourmet spice used all over the world for their distinctive aromatic flavour and health benefits!
The caraway spice is also an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Copper and iron are required in the production of red blood cells. Zinc helps in the working of several enzymes that regulate growth and development, sperm generation, and digestion in our bodies, while Potassium helps in controlling our heart rate and blood pressure.The seeds also contain many vital vitamins like A, E, C as well as a number of B-complex vitamins.
It is known to reduce wrinkles and boost skin health, making you feel young and recharged.It has also been shown to help regenerate skin cells, thus lightening scars due to acne or pigmentation.